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| Make desicion http://shujd.flybb.ru/topic110.html |
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| Автор: | DwelaypypeKek [ 07-03, 08:24 ] |
| Заголовок сообщения: | Make desicion |
I am laying on the floor and hiting my back because of injury. I make it during my squat training. It was only sixty kg but my techtincs is very bad. Recomended drink a lot of water because you lose it when exersises. In one hour i go to bed and sleep. Very important go sleep until twelve o clock. |
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